# VRTO vs Mode Training

The clearest difference is in-app purchases: VRTO at none against Mode Training's 1. VRTO also leads on iOS requirement (15.1 vs 26.5). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Mode Training sells 1 one-off in-app purchase. VRTO asks for nothing beyond the download.

VRTO ships an update every 9 days, Mode Training every 10 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | VRTO | Mode Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (28 ratings)](https://appshunter.io/ios/app/vrto/id6752491143/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | 30.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 10 days |
| Monetization | Free | — |
| Size | 76 MB | 199 MB |
| Requires iOS | **15.1** | 26.5 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Carroll Performance Health PTY LTD](https://appshunter.io/developer/1665682624) | [Luc Mathery](https://appshunter.io/developer/6800189675) |

## What reviewers say

### VRTO

[App page](https://appshunter.io/ios/app/vrto/id6752491143)

This adaptive coaching app evolves with your training and nutrition goals. Created by expert coaches, it offers structured workouts, personalized nutrition, and educational content to guide your transformation journey.

**Highlights:** Adaptive training plans, Personalized nutrition guidance, Expert-led educational content, Progress tracking, Structured workouts, Client results tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mode Training

[App page](https://appshunter.io/ios/app/mode-training/id6800189673)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mode Pro Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is VRTO free?

VRTO is free to download, with no in-app purchases.

### Is Mode Training free?

Mode Training is free to download, with in-app purchases available.

### Do VRTO or Mode Training have ads?

Neither VRTO nor Mode Training shows ads.

### Which is updated more often, VRTO or Mode Training?

VRTO ships an update every 9 days, and Mode Training every 10 days. Most recently, VRTO was updated on October 30, 2026 and Mode Training on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*