# PERFORM CLT vs elevate by sam

The clearest difference is rating: PERFORM CLT at 5.0 against elevate by sam's 4.5. PERFORM CLT also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). elevate by sam's advantage is update cadence (daily vs every 2 months) and ratings volume (19 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PERFORM CLT holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: elevate by sam has 19 ratings behind it against 1, so its average is the more settled of the two.

PERFORM CLT ships an update every 2 months, elevate by sam daily. The most recent releases landed on September 15, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | PERFORM CLT | elevate by sam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/perform-clt/id6752496493/reviews)** | [4.5 (19 ratings)](https://appshunter.io/ios/app/elevate-by-sam/id6775803877/reviews) |
| Number of ratings | 1 | **19** |
| Positive reviews | — | 60.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Daily** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 172 MB | 69 MB |
| Requires iOS | 15.5 | **13.4** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Perform Fitness Inc.](https://appshunter.io/developer/1839498009) | [SAMCFIT LLC](https://appshunter.io/developer/6775803880) |

## What reviewers say

### PERFORM CLT

[App page](https://appshunter.io/ios/app/perform-clt/id6752496493)

This app helps users achieve their fitness and life goals through personalized workout programs and habit tracking. It allows for booking training sessions and classes, monitoring nutrition, and connecting with coaches for real-time support and progress tracking.

**Highlights:** Access training plans and track workouts, Sign up for in-person sessions and classes, Follow exercise and workout videos, Track meals and daily habits, Set and track health goals, Message your coach in real-time, Track body measurements and progress photos

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### elevate by sam

[App page](https://appshunter.io/ios/app/elevate-by-sam/id6775803877)

This app offers personalized fitness and nutrition plans designed for busy women, adapting to real-life schedules and equipment availability. It provides structured workouts, healthy meal ideas, and progress tracking to help users feel strong and see results.

**Highlights:** Personalized workout programs, Structured strength training, Home and gym workout options, Healthy meal recipes, Weekly meal plans, Progress photo tracking, Weekly check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PERFORM CLT free?

PERFORM CLT is free to download, with no in-app purchases.

### Is elevate by sam free?

elevate by sam is free to download, with no in-app purchases.

### Which has better reviews, PERFORM CLT or elevate by sam?

PERFORM CLT is rated higher. PERFORM CLT averages 5.0 out of 5 from 1 ratings, while elevate by sam averages 4.5 from 19 ratings.

### Do PERFORM CLT or elevate by sam have ads?

elevate by sam shows ads; PERFORM CLT does not.

### Which is updated more often, PERFORM CLT or elevate by sam?

PERFORM CLT ships an update every 2 months, and elevate by sam daily. Most recently, PERFORM CLT was updated on September 15, 2026 and elevate by sam on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*