# Elite Performance Protocol vs Eden

The clearest difference is update cadence: Elite Performance Protocol at every 5 weeks against Eden's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Elite Performance Protocol ships an update every 5 weeks, Eden every 4 months. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Elite Performance Protocol | Eden |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/elite-performance-protocol/id6752499885/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Free | — |
| Size | 41 MB | 41 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Elite Performance Protocol LLC](https://appshunter.io/developer/1839538927) | [Eden Health International](https://appshunter.io/developer/1794155850) |

## What reviewers say

### Elite Performance Protocol

[App page](https://appshunter.io/ios/app/elite-performance-protocol/id6752499885)

Log your fitness routines and view upcoming scheduled workouts. Book appointments directly within the application. This tool helps you manage your fitness journey seamlessly.

**Highlights:** Log workouts, View logged workouts, See scheduled workouts, Book appointments, Workout tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Eden

[App page](https://appshunter.io/ios/app/eden-look-feel-perform/id6788305713)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Elite Performance Protocol free?

Elite Performance Protocol is free to download, with no in-app purchases.

### Is Eden free?

Eden is free to download, with no in-app purchases.

### Do Elite Performance Protocol or Eden have ads?

Neither Elite Performance Protocol nor Eden shows ads.

### Which is updated more often, Elite Performance Protocol or Eden?

Elite Performance Protocol ships an update every 5 weeks, and Eden every 4 months. Most recently, Elite Performance Protocol was updated on November 7, 2026 and Eden on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*