# First Strength vs GYM

The clearest difference is in-app purchases: First Strength at none against GYM's 1. GYM's advantage is update cadence (every 6 days vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. GYM sells 1 in-app purchase, starting at $19.99 per month. First Strength asks for nothing beyond the download.

First Strength ships an update every 6 weeks, GYM every 6 days. The most recent releases landed on October 16, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | First Strength | GYM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gym-meets/id6776678806/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 6 days** |
| Monetization | — | Free with in-app purchases |
| Size | 31 MB | 94 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [First Strength LLC](https://appshunter.io/developer/1839534754) | [Johnathan Smith](https://appshunter.io/developer/1586516316) |

## What reviewers say

### First Strength

[App page](https://appshunter.io/ios/app/first-strength/id6752503577)

**Features:** macOS Compatibility

**In-app purchases:** none


### GYM

[App page](https://appshunter.io/ios/app/gym-meets/id6776678806)

Discover and connect with gym members based on their status and interests. Send virtual 'Protein Shakes' to initiate connections and explore community events. Premium features unlock direct messaging and exclusive perks.

**Highlights:** Browse gym members, Send virtual Protein Shakes, Check-in and build streaks, View events and community feed, Post workout content, Anonymous mutual interest feature

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymMeets Premium | $19.99 | per month |


## Frequently asked questions

### Is First Strength free?

First Strength is free to download, with no in-app purchases.

### Is GYM free?

GYM is free to download, with in-app purchases available.

### Do First Strength or GYM have ads?

Neither First Strength nor GYM shows ads.

### Which is updated more often, First Strength or GYM?

First Strength ships an update every 6 weeks, and GYM every 6 days. Most recently, First Strength was updated on October 16, 2026 and GYM on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*