# Craving Tracker vs Kept

The clearest difference is in-app purchases: Kept at none against Craving Tracker's 4. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Craving Tracker sells 4 in-app purchases, starting at $2.99 per month. Kept asks for nothing beyond the download.

## The numbers

| Metric | Craving Tracker | Kept |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/craving-tracker-curbit/id6752504817/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Freemium | — |
| Size | 17 MB | 20 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Penguin Labs](https://appshunter.io/developer/1821261337) | [Tatiana Gust](https://appshunter.io/developer/1883445788) |

## What reviewers say

### Craving Tracker

[App page](https://appshunter.io/ios/app/craving-tracker-curbit/id6752504817)

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

**Highlights:** Track cravings and identify triggers, Smart countdown timer for treats, Personalized AI coach for guidance, Mindfulness and breathing exercises, Strategies to delay and overcome urges, Celebrate progress and earn badges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Power Monthly | $2.99 | per month |
| Power Weekly | $3.99 | per 7 days |
| Power Annual | $19.99 | per year |
| Power Yearly | $34.99 | per year |


### Kept

[App page](https://appshunter.io/ios/app/kept-build-confidence/id6760245972)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Craving Tracker free?

Craving Tracker is free to download, with in-app purchases available.

### Is Kept free?

Kept is free to download, with no in-app purchases.

### Do Craving Tracker or Kept have ads?

Neither Craving Tracker nor Kept shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*