# EMDR Timer vs Punctual

The clearest difference is in-app purchases: EMDR Timer at none against Punctual's 3. EMDR Timer also leads on iOS requirement (17.6 vs 26.0). Punctual's advantage is update cadence (every 6 days vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Punctual sells 3 in-app purchases, starting at $1.99 per month. EMDR Timer asks for nothing beyond the download.

EMDR Timer ships an update every 5 weeks, Punctual every 6 days. The most recent releases landed on October 17, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | EMDR Timer | Punctual |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Size | 1 MB | 3 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jeremy Blanchard](https://appshunter.io/developer/1823313275) | [Arinitsolutions](https://appshunter.io/developer/1887344907) |

## What reviewers say

### EMDR Timer

[App page](https://appshunter.io/ios/app/emdr-timer/id6752506251)

**Features:** macOS Compatibility

**In-app purchases:** none


### Punctual

[App page](https://appshunter.io/ios/app/punctual-smart-alarm-clock/id6783932992)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Punctual Pro Monthly | $1.99 | per month |
| Punctual Pro Yearly | $9.99 | per year |
| Punctual Pro Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is EMDR Timer free?

EMDR Timer is free to download, with no in-app purchases.

### Is Punctual free?

Punctual is free to download, with in-app purchases available.

### Do EMDR Timer or Punctual have ads?

Neither EMDR Timer nor Punctual shows ads.

### Which is updated more often, EMDR Timer or Punctual?

EMDR Timer ships an update every 5 weeks, and Punctual every 6 days. Most recently, EMDR Timer was updated on October 17, 2026 and Punctual on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*