# Barley vs Speed & Form

The clearest difference is update cadence: Speed & Form at every 3 days against Barley's fortnightly. Speed & Form also leads on ratings volume (6 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Barley against 5.0 for Speed & Form. Both are backed by a comparable volume of ratings — 2 and 6 respectively.

Barley ships an update fortnightly, Speed & Form every 3 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Barley | Speed & Form |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/barley-workout-tracker/id6752520791/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/speed-and-form/id6761313085/reviews) |
| Number of ratings | 2 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | Free | Free |
| Size | 4 MB | 106 MB |
| Requires iOS | 18.4 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [No Translation Layer LLC](https://appshunter.io/developer/1705015522) | [Brice Ikouebe](https://appshunter.io/developer/1888805367) |

## What reviewers say

### Barley

[App page](https://appshunter.io/ios/app/barley-workout-tracker/id6752520791)

This app helps serious lifters track their strength training progress. It offers a comprehensive exercise library, custom exercise creation, and detailed performance metrics like PRs and RPE.

**Highlights:** Exercise library, Custom exercise creation, Plate calculator, 1 rep max calculators, PR tracking, RPE tracking, Workout statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Speed & Form

[App page](https://appshunter.io/ios/app/speed-and-form/id6761313085)

This app organizes your training week, including running, strength, and recovery sessions. It provides structured workouts with specific targets and allows you to track your progress. Connect with a community of athletes and discover races to participate in.

**Highlights:** Organized training week view, Structured runs and speed sessions, Strength training workouts, Workout progress tracking, Running community features, Race discovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Barley free?

Barley is free to download, with no in-app purchases.

### Is Speed & Form free?

Speed & Form is free to download, with no in-app purchases.

### Which has better reviews, Barley or Speed & Form?

Barley and Speed & Form are both rated 5.0 out of 5 on the App Store, from 2 and 6 ratings respectively.

### Do Barley or Speed & Form have ads?

Neither Barley nor Speed & Form shows ads.

### Which is updated more often, Barley or Speed & Form?

Barley ships an update fortnightly, and Speed & Form every 3 days. Most recently, Barley was updated on October 30, 2026 and Speed & Form on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*