# FLVR vs Cise

The clearest difference is iOS requirement: Cise at 16.2 against FLVR's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. FLVR sells 1 one-off in-app purchase and Cise sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

FLVR ships an update every 10 days, Cise every 2 weeks. The most recent releases landed on September 13, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | FLVR | Cise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/cise-workout-tracker/id6760802573/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | — | Subscription |
| Size | 67 MB | 45 MB |
| Requires iOS | 18.5 | **16.2** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Richard Servello](https://appshunter.io/developer/1840039175) | [BRANDON THOMAS LIMA](https://appshunter.io/developer/1886316053) |

## What reviewers say

### FLVR

[App page](https://appshunter.io/ios/app/flvr/id6752585896)

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FLVR Premium | $4.99 | one-time |


### Cise

[App page](https://appshunter.io/ios/app/cise-workout-tracker/id6760802573)

This app helps users create and log custom workout plans for strength training and weightlifting. It focuses on personal growth and consistency, avoiding gamification and competition to encourage users to push themselves safely into a growth zone.

**Highlights:** Custom workout plans, Fast swipe-based logging, Strength training progress tracking, Exercise editing, Superset support, Workout history and graphs

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cise Pro | $4.99 | per month |
| Cise Pro (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is FLVR free?

FLVR is free to download, with in-app purchases available.

### Is Cise free?

Cise is free to download, with in-app purchases available.

### Do FLVR or Cise have ads?

Neither FLVR nor Cise shows ads.

### Which is updated more often, FLVR or Cise?

FLVR ships an update every 10 days, and Cise every 2 weeks. Most recently, FLVR was updated on September 13, 2026 and Cise on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*