# RowBetter vs LongevityOS

The clearest difference is update cadence: LongevityOS at every 9 days against RowBetter's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. RowBetter sells 2 in-app purchases, starting at $3.99 per month and LongevityOS sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

RowBetter ships an update every 3 months, LongevityOS every 9 days. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | RowBetter | LongevityOS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/rowbetter/id6752589438/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 8 MB | 20 MB |
| Requires iOS | 18.5 | **18.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Tara Steger](https://appshunter.io/developer/1840071601) | [伟 黄](https://appshunter.io/developer/1489845132) |

## What reviewers say

### RowBetter

[App page](https://appshunter.io/ios/app/rowbetter/id6752589438)

Enhance your rowing workouts with AI-driven coaching and advanced performance analytics. Track progress, visualize trends, and set personalized goals to optimize your training and achieve new personal bests.

**Highlights:** AI smart coach for adaptive training plans, Advanced performance analytics (split trends, stroke rate vs. split), Weekly training challenges, Seamless workout logging and sync, iCloud sync across devices, Goal tracking for distance, split, and rate

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RowBetter Pro Monthly | $3.99 | per month |
| RowBetter Pro Yearly | $24.99 | per year |


### LongevityOS

[App page](https://appshunter.io/ios/app/longevityos-live-younger/id6762620419)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LongevityOS Premium Monthly | $4.99 | per month |
| LongevityOS Premium Yearly | $24.99 | per year |


## Frequently asked questions

### Is RowBetter free?

RowBetter is free to download, with in-app purchases available.

### Is LongevityOS free?

LongevityOS is free to download, with in-app purchases available.

### Do RowBetter or LongevityOS have ads?

Neither RowBetter nor LongevityOS shows ads.

### Which is updated more often, RowBetter or LongevityOS?

RowBetter ships an update every 3 months, and LongevityOS every 9 days. Most recently, RowBetter was updated on November 5, 2026 and LongevityOS on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*