# Step Habits vs InSight Countdown

The clearest difference is update cadence: InSight Countdown at every 4 weeks against Step Habits's every 2 months. Step Habits's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Step Habits ships an update every 2 months, InSight Countdown every 4 weeks. The most recent releases landed on October 11, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Step Habits | InSight Countdown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/step-habits/id6752590891/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 weeks** |
| Monetization | Free | — |
| Size | 60 MB | 9 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Step Habits, Inc.](https://appshunter.io/developer/1840077398) | [Aliaksandr Harbavets](https://appshunter.io/developer/1787084561) |

## What reviewers say

### Step Habits

[App page](https://appshunter.io/ios/app/step-habits/id6752590891)

This AI coach helps you achieve personal goals across all areas of your life, from health to academics. It offers proactive, adaptive encouragement and tracks your progress automatically. You can even have voice conversations or send images for quick updates.

**Highlights:** Universal goal tracking, Proactive AI coaching, Adaptive encouragement, Calendar integration, Voice conversations, Image progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### InSight Countdown

[App page](https://appshunter.io/ios/app/insight-countdown/id6783735098)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Step Habits free?

Step Habits is free to download, with no in-app purchases.

### Is InSight Countdown free?

InSight Countdown is free to download, with no in-app purchases.

### Do Step Habits or InSight Countdown have ads?

Neither Step Habits nor InSight Countdown shows ads.

### Which is updated more often, Step Habits or InSight Countdown?

Step Habits ships an update every 2 months, and InSight Countdown every 4 weeks. Most recently, Step Habits was updated on October 11, 2026 and InSight Countdown on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*