# Chalk Workout Tracker Gym Log vs progressive overloading

The clearest difference is in-app purchases: progressive overloading at none against Chalk Workout Tracker Gym Log's 2. progressive overloading also leads on update cadence (every 3 weeks vs every 2 months). Chalk Workout Tracker Gym Log's advantage is iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Chalk Workout Tracker Gym Log sells 2 in-app purchases, starting at $1.99 per month. progressive overloading asks for nothing beyond the download.

Chalk Workout Tracker Gym Log ships an update every 2 months, progressive overloading every 3 weeks. The most recent releases landed on October 10, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Chalk Workout Tracker Gym Log | progressive overloading |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/chalk-workout-tracker-gym-log/id6752606889/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Freemium | — |
| Size | 93 MB | 41 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tiny Toast Studio LLC](https://appshunter.io/developer/1830976139) | [Habibullah Yousofi](https://appshunter.io/developer/1879058266) |

## What reviewers say

### Chalk Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/chalk-workout-tracker-gym-log/id6752606889)

This app helps you track your gym workouts, create custom routines, and analyze your progress with detailed stats and graphs. It includes features like an auto countdown timer for breaks and a calendar view for easy workout planning.

**Highlights:** Track lifts, cardio, and isometric exercises, Create custom exercises and routines, Analyze weekly stats with graphs, Auto countdown timer for set breaks, View historical workouts for progressive overload, Calendar view for workout overview

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chalk Pro - Monthly | $1.99 | per month |
| Chalk Pro - Yearly | $17.99 | per year |


### progressive overloading

[App page](https://appshunter.io/ios/app/progressive-overloading/id6759499451)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Chalk Workout Tracker Gym Log free?

Chalk Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is progressive overloading free?

progressive overloading is free to download, with no in-app purchases.

### Do Chalk Workout Tracker Gym Log or progressive overloading have ads?

Neither Chalk Workout Tracker Gym Log nor progressive overloading shows ads.

### Which is updated more often, Chalk Workout Tracker Gym Log or progressive overloading?

Chalk Workout Tracker Gym Log ships an update every 2 months, and progressive overloading every 3 weeks. Most recently, Chalk Workout Tracker Gym Log was updated on October 10, 2026 and progressive overloading on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*