# The Elements vs Tread Timer

The clearest difference is ads: The Elements at none against Tread Timer's shown. The Elements also leads on update cadence (weekly vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Elements ships an update weekly, Tread Timer monthly. The most recent releases landed on September 26, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | The Elements | Tread Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/tread-timer/id6757133582/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | — | Ad-supported |
| Size | 80 MB | 40 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Elements Coaching BV](https://appshunter.io/developer/1840154448) | [Benchmark Fitness, Inc.](https://appshunter.io/developer/1173217730) |

## What reviewers say

### The Elements

[App page](https://appshunter.io/ios/app/the-elements-body-and-mind/id6752608891)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tread Timer

[App page](https://appshunter.io/ios/app/tread-timer/id6757133582)

This app provides treadmill workout timers to help users structure their exercise sessions. It offers customizable intervals for running, walking, and resting, ensuring a consistent and effective workout experience.

**Highlights:** Treadmill workout timers, Customizable intervals, Running and walking segments, Rest periods, Structured exercise sessions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Elements free?

The Elements is free to download, with no in-app purchases.

### Is Tread Timer free?

Tread Timer is free to download, with no in-app purchases.

### Do The Elements or Tread Timer have ads?

Tread Timer shows ads; The Elements does not.

### Which is updated more often, The Elements or Tread Timer?

The Elements ships an update weekly, and Tread Timer monthly. Most recently, The Elements was updated on September 26, 2026 and Tread Timer on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*