# RestOrTrain vs Stryde

RestOrTrain and Stryde both sit at 4.8 stars, but that hides the real split: 100% of Stryde's written reviews are positive against 62% of RestOrTrain's. Stryde also leads on ads (none vs shown). RestOrTrain's advantage is monetization model (free with in-app purchases vs subscription) and ratings volume (734 vs 2). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. RestOrTrain sells 6 in-app purchases, starting at $14.99 per month and Stryde sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Stryde holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: RestOrTrain has 734 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 62% of RestOrTrain's written reviews are positive against 100% of Stryde's.

RestOrTrain ships an update every 3 days, Stryde every 5 days. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | RestOrTrain | Stryde |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (734 ratings)](https://appshunter.io/ios/app/restortrain/id6752621455/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stryde-running-coach/id6762229563/reviews)** |
| Number of ratings | **734** | 2 |
| Positive reviews | 62.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 5 days |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 32 MB | 58 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [RESTORTRAIN SP Z O O](https://appshunter.io/developer/1840211761) | [Victor Houy](https://appshunter.io/developer/1893204811) |

## What reviewers say

### RestOrTrain

[App page](https://appshunter.io/ios/app/restortrain/id6752621455)

This app uses AI to analyze your cycling training data, from individual workouts to your complete fitness history. It provides intelligent insights to optimize your performance and recovery.

**Highlights:** AI-driven training analysis, Fitness history evaluation, Performance optimization, Recovery insights, Individual activity planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly | $14.99 | per month |
| PRO Monthly | $14.99 | per month |
| PRO Monthly | $14.99 | per month |
| PRO Annual | $134.99 | per year |
| PRO Annual | $134.99 | per year |
| PRO Annual | $134.99 | per year |


### Stryde

[App page](https://appshunter.io/ios/app/stryde-running-coach/id6762229563)

This app analyzes your running data from Apple Health to provide insights into training, recovery, and progress. Unlock personalized AI workouts and adaptive plans with a subscription.

**Highlights:** Apple Health integration, Personalized AI running workouts, Adaptive training plans, Recovery insights, Workout analysis, Progress tracking

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stryde Pro | $14.99 | per month |
| Stryde Pro Yearly | $99.99 | per year |


## Frequently asked questions

### Is RestOrTrain free?

RestOrTrain is free to download, with in-app purchases available.

### Is Stryde free?

Stryde is free to download, with in-app purchases available.

### Which has better reviews, RestOrTrain or Stryde?

Stryde is rated higher. RestOrTrain averages 4.8 out of 5 from 734 ratings, while Stryde averages 5.0 from 2 ratings.

### Do RestOrTrain or Stryde have ads?

RestOrTrain shows ads; Stryde does not.

### Which is updated more often, RestOrTrain or Stryde?

RestOrTrain ships an update every 3 days, and Stryde every 5 days. Most recently, RestOrTrain was updated on November 8, 2026 and Stryde on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*