# Strong Coach vs Train with Pasta

The clearest difference is in-app purchases: Strong Coach at none against Train with Pasta's 3. Strong Coach also leads on iOS requirement (16.4 vs 27.0). Train with Pasta's advantage is update cadence (weekly vs every 6 months). On price, ads and device support there is nothing between them.

Both are free to download. Train with Pasta sells 3 in-app purchases, starting at $9.99 per month. Strong Coach asks for nothing beyond the download.

Strong Coach ships an update every 6 months, Train with Pasta weekly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Strong Coach | Train with Pasta |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Weekly** |
| Size | 39 MB | 54 MB |
| Requires iOS | **16.4** | 27.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Shelby Turcotte](https://appshunter.io/developer/1461821610) | [AI OR DIE](https://appshunter.io/developer/6796564753) |

## What reviewers say

### Strong Coach

[App page](https://appshunter.io/ios/app/strong-coach/id6752624822)

**In-app purchases:** none


### Train with Pasta

[App page](https://appshunter.io/ios/app/train-with-pasta/id6796564751)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $99.00 | per year |
| Lifetime | $299.00 | one-time |


## Frequently asked questions

### Is Strong Coach free?

Strong Coach is free to download, with no in-app purchases.

### Is Train with Pasta free?

Train with Pasta is free to download, with in-app purchases available.

### Do Strong Coach or Train with Pasta have ads?

Neither Strong Coach nor Train with Pasta shows ads.

### Which is updated more often, Strong Coach or Train with Pasta?

Strong Coach ships an update every 6 months, and Train with Pasta weekly. Most recently, Strong Coach was updated on October 30, 2026 and Train with Pasta on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*