# Filled Days vs PawseScroll

The clearest difference is price: Filled Days at Free against PawseScroll's $0.99. PawseScroll's advantage is in-app purchases (none vs 2). On review sentiment, update cadence, ads and device support there is nothing between them.

Filled Days is free to download; PawseScroll costs $0.99 up front. Filled Days sells 2 in-app purchases, starting at $0.99 per month. PawseScroll asks for nothing beyond the download.

Filled Days ships an update every 10 days, PawseScroll weekly. The most recent releases landed on September 24, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Filled Days | PawseScroll |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/filled-days/id6752636940/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | **Freemium** | Paid |
| Size | 71 MB | 7 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [GreenWood Technology Limited](https://appshunter.io/developer/1828986449) | [海莹 沈](https://appshunter.io/developer/6805296384) |

## What reviewers say

### Filled Days

[App page](https://appshunter.io/ios/app/filled-days/id6752636940)

This calendar app helps you overcome procrastination with on-screen triggers and rewarding micro-wins. Visualize your time with colorful blocks and easily start focused sessions from your lock screen or widgets.

**Highlights:** On-screen triggers (Lock Screen, Widgets, Dynamic Island), Visual time blocking, Micro-win sessions (5-40 mins), Quick-log board, Day/Week/Month/List views, Color-coded categories, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Filled Days Flow Builders | $0.99 | per month |
| FilledDays Plus | $1.99 | per month |


### PawseScroll

[App page](https://appshunter.io/ios/app/pawsescroll/id6807461021)

This tool helps you regain control of your phone usage by setting intentional limits on app access. It requires you to define your purpose and duration before unlocking apps, promoting mindful use and reflection on your time spent.

**Highlights:** Intentional app blocking, Purpose-driven app access, Time limit enforcement, Usage reflection, Progress tracking, 100% local and private data

**In-app purchases:** none


## Frequently asked questions

### Is Filled Days free?

Filled Days is free to download, with in-app purchases available.

### Is PawseScroll free?

PawseScroll costs $0.99, with no in-app purchases.

### Do Filled Days or PawseScroll have ads?

Neither Filled Days nor PawseScroll shows ads.

### Which is updated more often, Filled Days or PawseScroll?

Filled Days ships an update every 10 days, and PawseScroll weekly. Most recently, Filled Days was updated on September 24, 2026 and PawseScroll on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*