# GainsLog vs OverLog

The clearest difference is iOS requirement: GainsLog at 17.0 against OverLog's 26.2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. GainsLog sells 5 in-app purchases, starting at $5.99 per 7 days and OverLog sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

GainsLog ships an update every 11 days, OverLog fortnightly. The most recent releases landed on September 12, 2026 and July 29, 2026 respectively.

## The numbers

| Metric | GainsLog | OverLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/gainslog-workout-log/id6752668975/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Fortnightly |
| Monetization | Freemium | — |
| Size | 98 MB | 20 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [CARL MIKAEL OSSIAN HEMPEL](https://appshunter.io/developer/1840501017) | [UGUR ALPAY CENAR](https://appshunter.io/developer/1875666419) |

## What reviewers say

### GainsLog

[App page](https://appshunter.io/ios/app/gainslog-workout-log/id6752668975)

This app provides a science-based system for building muscle and strength. It creates personalized workout plans, tracks progress with adaptive weight targets, and offers accountability features to keep users consistent.

**Highlights:** Personalized guided program builder, Progress tracking with visible improvements, Momentum tracking and session streaks, Adaptive weight targets, Set, rep, and PR tracking, 100+ exercises

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GainsLog Premium Weekly | $5.99 | per 7 days |
| Gains Premium | $14.99 | per month |
| GainsLog Premium Yearly Offer | $29.99 | per year |
| GainsLog Pro Yearly Offer | $39.99 | per year |
| Gains Premium | $49.99 | per year |


### OverLog

[App page](https://appshunter.io/ios/app/overlog-workout-tracker/id6759111495)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OverLog Pro - Monthly | $1.99 | per month |
| OverLog Pro - Yearly | $14.99 | per year |
| OverLog Pro - Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is GainsLog free?

GainsLog is free to download, with in-app purchases available.

### Is OverLog free?

OverLog is free to download, with in-app purchases available.

### Do GainsLog or OverLog have ads?

Neither GainsLog nor OverLog shows ads.

### Which is updated more often, GainsLog or OverLog?

GainsLog ships an update every 11 days, and OverLog fortnightly. Most recently, GainsLog was updated on September 12, 2026 and OverLog on July 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*