# Centered Self vs Rhino Journal

The clearest difference is update cadence: Centered Self at every 4 weeks against Rhino Journal's every 6 months. Centered Self also leads on ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Centered Self against 5.0 for Rhino Journal. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Centered Self ships an update every 4 weeks, Rhino Journal every 6 months. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Centered Self | Rhino Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/centered-self/id6752721541/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/rhino-journal/id6757027459/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 6 months |
| Monetization | Free | Free |
| Size | 26 MB | 3 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Francis Galvez](https://appshunter.io/developer/1840689888) | [Siddharth Vaithinathan](https://appshunter.io/developer/1864266346) |

## What reviewers say

### Centered Self

[App page](https://appshunter.io/ios/app/centered-self/id6752721541)

This AI-powered journaling app offers guided prompts and personalized insights to support mental health and personal growth. It helps users reduce stress, build resilience, and achieve greater self-awareness through daily reflection and evidence-based techniques.

**Highlights:** AI-powered insights, Daily guided prompts, Free-write journaling, Stress and anxiety support, Goal setting and tracking, Personal growth tools

**Features:** macOS Compatibility

**In-app purchases:** none


### Rhino Journal

[App page](https://appshunter.io/ios/app/rhino-journal/id6757027459)

A private journaling app that uses AI to analyze your entries and provide insights into your emotional state. Track your mood over time with visual aids and personalized feedback to foster self-understanding and emotional balance.

**Highlights:** AI-powered emotional analysis, Daily reflection and insights, Mood tracking with calendar view, Emotional pattern recognition, Personalized dashboard, Face ID privacy protection

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Centered Self free?

Centered Self is free to download, with no in-app purchases.

### Is Rhino Journal free?

Rhino Journal is free to download, with no in-app purchases.

### Which has better reviews, Centered Self or Rhino Journal?

Centered Self and Rhino Journal are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Centered Self or Rhino Journal have ads?

Neither Centered Self nor Rhino Journal shows ads.

### Which is updated more often, Centered Self or Rhino Journal?

Centered Self ships an update every 4 weeks, and Rhino Journal every 6 months. Most recently, Centered Self was updated on October 24, 2026 and Rhino Journal on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*