# Centered Self vs Seedlit

The clearest difference is update cadence: Seedlit at weekly against Centered Self's every 4 weeks. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Centered Self against 5.0 for Seedlit. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

Centered Self ships an update every 4 weeks, Seedlit weekly. The most recent releases landed on October 7, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Centered Self | Seedlit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/centered-self/id6752721541/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/seedlit/id6757087757/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 26 MB | 43 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Francis Galvez](https://appshunter.io/developer/1840689888) | [Aldur LLC](https://appshunter.io/developer/1853488908) |

## What reviewers say

### Centered Self

[App page](https://appshunter.io/ios/app/centered-self/id6752721541)

This AI-powered journaling app offers guided prompts and personalized insights to support mental health and personal growth. It helps users reduce stress, build resilience, and achieve greater self-awareness through daily reflection and evidence-based techniques.

**Highlights:** AI-powered insights, Daily guided prompts, Free-write journaling, Stress and anxiety support, Goal setting and tracking, Personal growth tools

**Features:** macOS Compatibility

**In-app purchases:** none


### Seedlit

[App page](https://appshunter.io/ios/app/seedlit/id6757087757)

This app helps you build a consistent journaling habit by visually representing your progress with a growing plant. Track your mood, set reminders, and access writing prompts to encourage daily reflection. All your entries are private and stored locally, with optional iCloud sync for backup.

**Highlights:** Rich text editing, Voice-to-text dictation, Photo support, Daily mood tracking, Plant health visualization, Streak tracking, Writing prompts

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Centered Self free?

Centered Self is free to download, with no in-app purchases.

### Is Seedlit free?

Seedlit is free to download, with no in-app purchases.

### Which has better reviews, Centered Self or Seedlit?

Centered Self and Seedlit are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do Centered Self or Seedlit have ads?

Neither Centered Self nor Seedlit shows ads.

### Which is updated more often, Centered Self or Seedlit?

Centered Self ships an update every 4 weeks, and Seedlit weekly. Most recently, Centered Self was updated on October 7, 2026 and Seedlit on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*