# Unplug vs Nerve Manifest

The clearest difference is rating: Unplug at 5.0 against Nerve Manifest's 4.6. Unplug also leads on update cadence (every 4 days vs every 9 days). Nerve Manifest's advantage is ratings volume (47 vs 9) and iOS requirement (15.1 vs 17.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Unplug sells 10 in-app purchases, starting at $9.99 per month and Nerve Manifest sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Unplug holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Nerve Manifest has 47 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 100% of Unplug's written reviews are positive against 92% of Nerve Manifest's.

Unplug ships an update every 4 days, Nerve Manifest every 9 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Unplug | Nerve Manifest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/unplug-screen-time-limits/id6752737168/reviews)** | [4.6 (47 ratings)](https://appshunter.io/ios/app/nerve-manifest/id6763790496/reviews) |
| Number of ratings | 9 | **47** |
| Positive reviews | **100.0% of reviews** | 92.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 9 days |
| Monetization | Freemium | Free with in-app purchases |
| Size | 128 MB | 64 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Farrell Bros LLC](https://appshunter.io/developer/1840757602) | [WILLIAM KYLE BOYD](https://appshunter.io/developer/1895489934) |

## What reviewers say

### Unplug

[App page](https://appshunter.io/ios/app/unplug-screen-time-limits/id6752737168)

This app helps you reduce screen time by setting daily limits on chosen applications. It offers solo and group challenges with a unique point system for accountability. Parents can also use it to manage their teen's screen time and allowances.

**Highlights:** Set daily time limits for apps, Block apps when limit is reached, Solo and group challenges, Commit and earn Unplug Points, Family screen time management, Guided breathing pauses, Customizable shield styles

**Features:** Apple Wallet

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Annual | $29.99 | per year |
| Premium Annual | $39.99 | per year |
| Premium Annual | $49.99 | per year |
| Premium Annual | $59.99 | per year |
| 10 Unplug Points | $10.00 | one-time |
| 20 Unplug Points | $20.00 | one-time |
| 40 Unplug Points | $40.00 | one-time |
| 50 Unplug Points | $50.00 | one-time |
| 75 Unplug Points | $75.00 | one-time |


### Nerve Manifest

[App page](https://appshunter.io/ios/app/nerve-manifest/id6763790496)

Build confidence through daily, actionable challenges. This app provides a structured approach to overcoming social anxiety and overthinking with gamified progress tracking and AI coaching.

**Highlights:** Daily real-world dares, Streak and XP tracking, Daily challenge spin, AI coach for overthinking, Breathing resets, Ice breaker prompts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nerve Weekly | $4.99 | per 7 days |
| Nerve Manifest Weekly Subscription | $6.99 | per 7 days |
| Nerve Manifest 1 Week Subscription | $6.99 | per 7 days |
| Nerve Manifest Subscription Monthly | $9.99 | per month |
| Nerve Manifest Monthly Subscription | $12.99 | per month |
| Nerve Manifest 1 Month | $12.99 | per month |
| Nerve Monthly | $14.99 | per month |
| Nerve Manifest Subscription Yearly | $29.99 | per year |
| Nerve Yearly | $34.99 | per year |


## Frequently asked questions

### Is Unplug free?

Unplug is free to download, with in-app purchases available.

### Is Nerve Manifest free?

Nerve Manifest is free to download, with in-app purchases available.

### Which has better reviews, Unplug or Nerve Manifest?

Unplug is rated higher. Unplug averages 5.0 out of 5 from 9 ratings, while Nerve Manifest averages 4.6 from 47 ratings.

### Do Unplug or Nerve Manifest have ads?

Neither Unplug nor Nerve Manifest shows ads.

### Which is updated more often, Unplug or Nerve Manifest?

Unplug ships an update every 4 days, and Nerve Manifest every 9 days. Most recently, Unplug was updated on October 30, 2026 and Nerve Manifest on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*