# Simply5x5 vs 5x5

The clearest difference is update cadence: 5x5 at weekly against Simply5x5's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Simply5x5 ships an update every 3 weeks, 5x5 weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Simply5x5 | 5x5 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (6 ratings)](https://appshunter.io/ios/app/simply5x5/id6752772279/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 5 MB | 2 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [VOID (KR)](https://appshunter.io/developer/1873913028) | [Francesco Carrer](https://appshunter.io/developer/1853396978) |

## What reviewers say

### Simply5x5

[App page](https://appshunter.io/ios/app/simply5x5/id6752772279)

This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.

**Highlights:** Automated progression and deloads, AI session briefing and analysis, Warm-up and plate calculator, Strength ranking by lift and total, Detailed progress tracking charts, Workout history with calendar view, Customizable program variants and exercises

**In-app purchases:** none


### 5x5

[App page](https://appshunter.io/ios/app/5x5-fivebyfive-workout/id6780825310)

**In-app purchases:** none


## Frequently asked questions

### Is Simply5x5 free?

Simply5x5 is free to download, with no in-app purchases.

### Is 5x5 free?

5x5 is free to download, with no in-app purchases.

### Do Simply5x5 or 5x5 have ads?

Neither Simply5x5 nor 5x5 shows ads.

### Which is updated more often, Simply5x5 or 5x5?

Simply5x5 ships an update every 3 weeks, and 5x5 weekly. Most recently, Simply5x5 was updated on October 24, 2026 and 5x5 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*