# CoaCalm vs ASHR

CoaCalm and ASHR both sit at 4.4 stars, but that hides the real split: 75% of ASHR's written reviews are positive against 0% of CoaCalm's. ASHR also leads on monetization model (freemium vs subscription) and ads (none vs shown). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. CoaCalm sells 2 in-app purchases, starting at $9.99 per month and ASHR sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.4 for CoaCalm against 4.3 for ASHR. Both are backed by a comparable volume of ratings — 5 and 4 respectively. Written reviews are what separate them: 0% of CoaCalm's written reviews are positive against 75% of ASHR's.

CoaCalm ships an update every 5 days, ASHR weekly. The most recent releases landed on October 21, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | CoaCalm | ASHR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (5 ratings)](https://appshunter.io/ios/app/coacalm-eft-tapping/id6752774587/reviews)** | [4.3 (4 ratings)](https://appshunter.io/ios/app/ashr-nervous-system-reset/id6760481857/reviews) |
| Number of ratings | **5** | 4 |
| Positive reviews | 0.0% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Subscription | **Freemium** |
| Size | 77 MB | 1.1 GB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TIAGO CRUZ](https://appshunter.io/developer/1840863797) | [Auratune](https://appshunter.io/developer/1884674531) |

## What reviewers say

### CoaCalm

[App page](https://appshunter.io/ios/app/coacalm-eft-tapping/id6752774587)

This app guides you through EFT tapping sessions to reduce stress, improve sleep, and enhance focus. It offers over 160 expert-designed audio and visual sessions across 16 categories, with progress tracking and personalized goals. A 7-day free trial is available.

**Highlights:** 160+ guided EFT tapping sessions, Audio and visual guidance, Progress tracking and analytics, Daily streaks and smart goals, Breathing exercises, Available in 5 languages

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $49.99 | per year |


### ASHR

[App page](https://appshunter.io/ios/app/ashr-nervous-system-reset/id6760481857)

This app uses binaural audio, ASMR visuals, and guided practices to help you achieve calm, focus, or sleep. It's designed for those who struggle to switch off or experience racing thoughts.

**Highlights:** Binaural audio and resonant frequencies, Adaptive 3D visual worlds, Voice-guided breathwork practices, ASMR soundscapes, Research-based psychoacoustics and neuroscience, No pressure or failure mechanics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Yearly | $49.99 | per year |


## Frequently asked questions

### Is CoaCalm free?

CoaCalm is free to download, with in-app purchases available.

### Is ASHR free?

ASHR is free to download, with in-app purchases available.

### Which has better reviews, CoaCalm or ASHR?

CoaCalm is rated higher. CoaCalm averages 4.4 out of 5 from 5 ratings, while ASHR averages 4.3 from 4 ratings.

### Do CoaCalm or ASHR have ads?

CoaCalm shows ads; ASHR does not.

### Which is updated more often, CoaCalm or ASHR?

CoaCalm ships an update every 5 days, and ASHR weekly. Most recently, CoaCalm was updated on October 21, 2026 and ASHR on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*