# Pomodoro+ Focus Timer vs Flow

The clearest difference is ads: Flow at none against Pomodoro+ Focus Timer's shown. Pomodoro+ Focus Timer's advantage is update cadence (weekly vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Pomodoro+ Focus Timer sells 3 in-app purchases, starting at $1.99 per month and Flow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Pomodoro+ Focus Timer ships an update weekly, Flow every 4 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pomodoro+ Focus Timer | Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 4 months |
| Size | 76 MB | 17 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Joshua & Company Inc.](https://appshunter.io/developer/1840870031) | [Remi Herbiet](https://appshunter.io/developer/1493980634) |

## What reviewers say

### Pomodoro+ Focus Timer

[App page](https://appshunter.io/ios/app/pomodoro-plus-focus-timer/id6752775375)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $1.99 | per month |
| Yearly subscription | $15.99 | per year |
| Lifetime purchase | $49.99 | one-time |


### Flow

[App page](https://appshunter.io/ios/app/flow-pomodoro-timer-and-focus/id6758460973)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Pro | $24.99 | one-time |


## Frequently asked questions

### Is Pomodoro+ Focus Timer free?

Pomodoro+ Focus Timer is free to download, with in-app purchases available.

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Do Pomodoro+ Focus Timer or Flow have ads?

Pomodoro+ Focus Timer shows ads; Flow does not.

### Which is updated more often, Pomodoro+ Focus Timer or Flow?

Pomodoro+ Focus Timer ships an update weekly, and Flow every 4 months. Most recently, Pomodoro+ Focus Timer was updated on October 24, 2026 and Flow on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*