# Glow Up vs COMPASS Orienteering

The clearest difference is in-app purchases: COMPASS Orienteering at none against Glow Up's 2. Glow Up's advantage is update cadence (every 2 weeks vs every 2 months) and iOS requirement (16.0 vs 18). On price, ads and device support there is nothing between them.

Both are free to download. Glow Up sells 2 in-app purchases, starting at $9.99 per month. COMPASS Orienteering asks for nothing beyond the download.

Glow Up ships an update every 2 weeks, COMPASS Orienteering every 2 months. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Glow Up | COMPASS Orienteering |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (37 ratings)](https://appshunter.io/ios/app/glow-up-nextme/id6752777864/reviews)** | — |
| Number of ratings | **37** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Subscription | — |
| Size | 24 MB | 6 MB |
| Requires iOS | **16.0** | 18 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | +4 | 4+ |
| Developer | [akroin](https://appshunter.io/developer/326113267) | [University of Vienna](https://appshunter.io/developer/1896477120) |

## What reviewers say

### Glow Up

[App page](https://appshunter.io/ios/app/glow-up-nextme/id6752777864)

This app guides your personal development journey by helping you build healthy habits, track goals, and stay motivated with daily challenges and tips. It focuses on physical and mental well-being to help you unlock your full potential.

**Highlights:** Daily Challenges, Goal Tracking, Habit Builder, Motivation & Tips, Progress Dashboard, Facial Analysis Insights (Optional)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |


### COMPASS Orienteering

[App page](https://appshunter.io/ios/app/compass-orienteering/id6767459871)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Glow Up free?

Glow Up is free to download, with in-app purchases available.

### Is COMPASS Orienteering free?

COMPASS Orienteering is free to download, with no in-app purchases.

### Do Glow Up or COMPASS Orienteering have ads?

Neither Glow Up nor COMPASS Orienteering shows ads.

### Which is updated more often, Glow Up or COMPASS Orienteering?

Glow Up ships an update every 2 weeks, and COMPASS Orienteering every 2 months. Most recently, Glow Up was updated on November 5, 2026 and COMPASS Orienteering on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*