# Benelli Nutricao e Performance vs Valence

The clearest difference is update cadence: Valence at every 5 days against Benelli Nutricao e Performance's every 4 weeks. Valence also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Benelli Nutricao e Performance sells 1 in-app purchase, starting at $129.99 per year and Valence sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Benelli Nutricao e Performance ships an update every 4 weeks, Valence every 5 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Benelli Nutricao e Performance | Valence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/valence-private-mood-tracker/id6757370472/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 5 days** |
| Size | 95 MB | 12 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [FitLab](https://appshunter.io/developer/1476332075) | [Fun Facts](https://appshunter.io/developer/1866430137) |

## What reviewers say

### Benelli Nutricao e Performance

[App page](https://appshunter.io/ios/app/benelli-nutricao-e-performance/id6752795236)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Assinatura anual | $129.99 | per year |


### Valence

[App page](https://appshunter.io/ios/app/valence-private-mood-tracker/id6757370472)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Valence Lifetime - promo | $39.99 | one-time |
| Valence Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Benelli Nutricao e Performance free?

Benelli Nutricao e Performance is free to download, with in-app purchases available.

### Is Valence free?

Valence is free to download, with in-app purchases available.

### Do Benelli Nutricao e Performance or Valence have ads?

Neither Benelli Nutricao e Performance nor Valence shows ads.

### Which is updated more often, Benelli Nutricao e Performance or Valence?

Benelli Nutricao e Performance ships an update every 4 weeks, and Valence every 5 days. Most recently, Benelli Nutricao e Performance was updated on October 25, 2026 and Valence on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*