# Couch to 5k Running Program vs Couch2Go

Couch to 5k Running Program and Couch2Go are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Couch to 5k Running Program | Couch2Go |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (5 ratings)](https://appshunter.io/ios/app/couch-to-5k-running-program/id6752814600/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | — |
| Monetization | Free | — |
| Size | 5 MB | 9 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [David Turnbull](https://appshunter.io/developer/420156086) | [Hrvoje Krizic](https://appshunter.io/developer/1820443887) |

## What reviewers say

### Couch to 5k Running Program

[App page](https://appshunter.io/ios/app/couch-to-5k-running-program/id6752814600)

This program guides beginners through a 9-week plan to run a 5K. It offers audio coaching, progress tracking, and flexible scheduling, requiring no prior experience.

**Highlights:** 9-week structured running plan, Audio coaching for guidance, Progress tracking and history, Flexible scheduling and pausing, Repeat workouts option, Voice cues for intervals

**Features:** macOS Compatibility

**In-app purchases:** none


### Couch2Go

[App page](https://appshunter.io/ios/app/couch2go/id6761330675)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Couch to 5k Running Program free?

Couch to 5k Running Program is free to download, with no in-app purchases.

### Is Couch2Go free?

Couch2Go is free to download, with no in-app purchases.

### Do Couch to 5k Running Program or Couch2Go have ads?

Neither Couch to 5k Running Program nor Couch2Go shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*