# FitMirror vs Protocol 90

The clearest difference is ads: FitMirror at none against Protocol 90's shown. Protocol 90's advantage is update cadence (fortnightly vs every 4 months) and ratings volume (23 vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. FitMirror sells 4 in-app purchases, starting at $7.99 per month and Protocol 90 sells 7 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for FitMirror against 4.9 for Protocol 90. That said, the two scores are not equally well evidenced: Protocol 90 has 23 ratings behind it against 1, so its average is the more settled of the two.

FitMirror ships an update every 4 months, Protocol 90 fortnightly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FitMirror | Protocol 90 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fitmirror-see-your-potential/id6752815568/reviews)** | [4.9 (23 ratings)](https://appshunter.io/ios/app/protocol-90-life-reset/id6760378128/reviews) |
| Number of ratings | 1 | **23** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 54 MB | 90 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Support Vector Labs LLC](https://appshunter.io/developer/1841138740) | [AM Studios LLC](https://appshunter.io/developer/1884197263) |

## What reviewers say

### FitMirror

[App page](https://appshunter.io/ios/app/fitmirror-see-your-potential/id6752815568)

Visualize your ideal physique and receive personalized training and nutrition plans to achieve it. This app helps men achieve their fitness goals without complex tracking or routines.

**Highlights:** Visual physique prediction, Personalized training plans, Nutrition guidance, Goal-oriented fitness, AI-powered simulation

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitMirror Premium (Monthly) | $7.99 | per month |
| FitMirror Premium (Monthly) | $9.99 | per month |
| FitMirror Premium (Founder) | $39.99 | per year |
| FitMirror Premium (Founder) | $99.99 | per year |


### Protocol 90

[App page](https://appshunter.io/ios/app/protocol-90-life-reset/id6760378128)

This system helps you break bad habits and build new ones with a personalized 90-day plan. It offers daily tasks, a life campaign with specific goals, and squad accountability to keep you on track. An AI coach provides strategic oversight and adjusts your protocol as needed.

**Highlights:** Personalized 90-day protocol, Daily targeted missions, Life campaign with specific objectives, Squad accountability with real-time chat, AI coach for strategic oversight, Tailored workouts and operator tools, Character progression and XP system

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $9.99 | per 7 days |
| Weekly | $14.99 | per 7 days |
| Annual | $49.99 | per year |
| Quarterly Premium | $49.99 | per 3 months |
| Annual | $59.99 | per year |
| Quarterly Premium | $59.99 | per 3 months |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is FitMirror free?

FitMirror is free to download, with in-app purchases available.

### Is Protocol 90 free?

Protocol 90 is free to download, with in-app purchases available.

### Which has better reviews, FitMirror or Protocol 90?

FitMirror is rated higher. FitMirror averages 5.0 out of 5 from 1 ratings, while Protocol 90 averages 4.9 from 23 ratings.

### Do FitMirror or Protocol 90 have ads?

Protocol 90 shows ads; FitMirror does not.

### Which is updated more often, FitMirror or Protocol 90?

FitMirror ships an update every 4 months, and Protocol 90 fortnightly. Most recently, FitMirror was updated on November 5, 2026 and Protocol 90 on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*