# ProgressionAI vs ClimbFlow

The clearest difference is in-app purchases: ClimbFlow at none against ProgressionAI's 2. ClimbFlow also leads on iOS requirement (15.0 vs 18.5). ProgressionAI's advantage is update cadence (every 2 weeks vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. ProgressionAI sells 2 in-app purchases, starting at $7.99 per month. ClimbFlow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for ProgressionAI against 5.0 for ClimbFlow. Both are backed by a comparable volume of ratings — 4 and 2 respectively.

ProgressionAI ships an update every 2 weeks, ClimbFlow every 2 months. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | ProgressionAI | ClimbFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/progressionai/id6752820246/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/climbflow/id6763946901/reviews) |
| Number of ratings | **4** | 2 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 47 MB | 12 MB |
| Requires iOS | 18.5 | **15.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Juan Alberto Lopez Cavallotti](https://appshunter.io/developer/532916817) | [Killko Caballero](https://appshunter.io/developer/1895568172) |

## What reviewers say

### ProgressionAI

[App page](https://appshunter.io/ios/app/progressionai/id6752820246)

This AI-powered training companion adapts to your body, schedule, and climbing goals. It provides personalized coaching, tracks all your training sessions, and offers insights to help you improve.

**Highlights:** Personalized AI coaching, Adaptive weekly training plans, Comprehensive training tracker, Heart rate optimization, Project management with beta notes, Purpose-built analytics

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AI Coach Monthly | $7.99 | per month |
| AI Coach Yearly | $79.99 | per year |


### ClimbFlow

[App page](https://appshunter.io/ios/app/climbflow/id6763946901)

Track your indoor climbing progress with a comprehensive logbook. Discover routes, get personalized coaching, and connect with the climbing community. Features include route browsing, one-swipe logging, and progress visualization.

**Highlights:** Browse and filter gym routes, One-swipe route logging, Personalized AI coaching, Progress tracking and records, Community friend feeds, Multi-language support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ProgressionAI free?

ProgressionAI is free to download, with in-app purchases available.

### Is ClimbFlow free?

ClimbFlow is free to download, with no in-app purchases.

### Which has better reviews, ProgressionAI or ClimbFlow?

ProgressionAI and ClimbFlow are both rated 5.0 out of 5 on the App Store, from 4 and 2 ratings respectively.

### Do ProgressionAI or ClimbFlow have ads?

Neither ProgressionAI nor ClimbFlow shows ads.

### Which is updated more often, ProgressionAI or ClimbFlow?

ProgressionAI ships an update every 2 weeks, and ClimbFlow every 2 months. Most recently, ProgressionAI was updated on October 2, 2026 and ClimbFlow on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*