# NEF App vs Spodi

The clearest difference is update cadence: NEF App at every 4 days against Spodi's every 10 days. NEF App also leads on monetization model (free vs ad-supported) and device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for NEF App against 5.0 for Spodi. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

NEF App ships an update every 4 days, Spodi every 10 days. The most recent releases landed on October 11, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | NEF App | Spodi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/nef-app/id6752834862/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/spodi-workout-tracker/id6759448584/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 10 days |
| Monetization | **Free** | Ad-supported |
| Size | 27 MB | 46 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [NEF, OOO](https://appshunter.io/developer/1760707370) | [Max Gulyaev](https://appshunter.io/developer/1878652649) |

## What reviewers say

### NEF App

[App page](https://appshunter.io/ios/app/nef-app/id6752834862)

This AI-powered fitness companion helps members of a specific fitness club network track their nutrition and workouts. It offers personalized insights, records personal training sessions, and provides access to genetic reports and club schedules.

**Highlights:** AI nutrition analysis, AI activity tracking, Personal training session records, Genetic report access, Smart schedule organizer, Digital club card

**Features:** macOS Compatibility

**In-app purchases:** none


### Spodi

[App page](https://appshunter.io/ios/app/spodi-workout-tracker/id6759448584)

This app helps you build a workout habit by making logging fast and progress visible through charts. It tracks strength, cardio, and mobility, and allows for custom workouts and exercises. It works offline and syncs data across devices.

**Highlights:** Fast workout logging with pre-filled data, Progress charts for volume, 1RM, and top weight, Health monitor for strength, cardio, and mobility, Customizable workout structure with supersets and sections, Support for various training types and custom exercises, Offline functionality and cloud syncing, Shareable workout summaries

**In-app purchases:** none


## Frequently asked questions

### Is NEF App free?

NEF App is free to download, with no in-app purchases.

### Is Spodi free?

Spodi is free to download, with no in-app purchases.

### Which has better reviews, NEF App or Spodi?

NEF App and Spodi are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do NEF App or Spodi have ads?

Neither NEF App nor Spodi shows ads.

### Which is updated more often, NEF App or Spodi?

NEF App ships an update every 4 days, and Spodi every 10 days. Most recently, NEF App was updated on October 11, 2026 and Spodi on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*