# NEF App vs Workout Log

The clearest difference is in-app purchases: NEF App at none against Workout Log's 4. NEF App also leads on ads (none vs shown) and update cadence (every 4 days vs every 5 weeks). On price there is nothing between them.

Both are free to download. Workout Log sells 4 in-app purchases, starting at $2.99 per 7 days. NEF App asks for nothing beyond the download.

NEF App ships an update every 4 days, Workout Log every 5 weeks. The most recent releases landed on June 1, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | NEF App | Workout Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/nef-app/id6752834862/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 5 weeks |
| Monetization | Free | — |
| Size | 27 MB | 45 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [NEF, OOO](https://appshunter.io/developer/1760707370) | [Vasilii Polovnikov](https://appshunter.io/developer/1716165883) |

## What reviewers say

### NEF App

[App page](https://appshunter.io/ios/app/nef-app/id6752834862)

This AI-powered fitness companion helps members of a specific fitness club network track their nutrition and workouts. It offers personalized insights, records personal training sessions, and provides access to genetic reports and club schedules.

**Highlights:** AI nutrition analysis, AI activity tracking, Personal training session records, Genetic report access, Smart schedule organizer, Digital club card

**Features:** macOS Compatibility

**In-app purchases:** none


### Workout Log

[App page](https://appshunter.io/ios/app/workout-log-gym-tracker/id6772571617)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium · 1 week | $2.99 | per 7 days |
| Premium · 1 month | $3.99 | per month |
| Premium · 1 year | $5.99 | per year |
| Premium · Lifetime | $7.99 | one-time |


## Frequently asked questions

### Is NEF App free?

NEF App is free to download, with no in-app purchases.

### Is Workout Log free?

Workout Log is free to download, with in-app purchases available.

### Do NEF App or Workout Log have ads?

Workout Log shows ads; NEF App does not.

### Which is updated more often, NEF App or Workout Log?

NEF App ships an update every 4 days, and Workout Log every 5 weeks. Most recently, NEF App was updated on June 1, 2026 and Workout Log on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*