# My Pocket Personal Trainer vs Lifting Notepad

The clearest difference is update cadence: Lifting Notepad at weekly against My Pocket Personal Trainer's monthly. My Pocket Personal Trainer's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My Pocket Personal Trainer ships an update monthly, Lifting Notepad weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | My Pocket Personal Trainer | Lifting Notepad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-pocket-personal-trainer/id6752842323/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free | — |
| Size | 12 MB | 7 MB |
| Requires iOS | 18.2 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Frank Reaves](https://appshunter.io/developer/1841296236) | [MICHAEL BENATAR](https://appshunter.io/developer/1802697733) |

## What reviewers say

### My Pocket Personal Trainer

[App page](https://appshunter.io/ios/app/my-pocket-personal-trainer/id6752842323)

This app helps you plan and log workouts, track nutrition, monitor sleep, and record body measurements. It offers custom workout creation, exercise scanning, and progress visualization to keep your fitness journey organized and visible.

**Highlights:** Custom workout builder, Workout scanning and import, Detailed set logging, Nutrition and calorie tracking, Sleep history and insights, Body measurement tracking, Progress photo comparison

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Lifting Notepad

[App page](https://appshunter.io/ios/app/lifting-notepad/id6760370405)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Pocket Personal Trainer free?

My Pocket Personal Trainer is free to download, with no in-app purchases.

### Is Lifting Notepad free?

Lifting Notepad is free to download, with no in-app purchases.

### Do My Pocket Personal Trainer or Lifting Notepad have ads?

Neither My Pocket Personal Trainer nor Lifting Notepad shows ads.

### Which is updated more often, My Pocket Personal Trainer or Lifting Notepad?

My Pocket Personal Trainer ships an update monthly, and Lifting Notepad weekly. Most recently, My Pocket Personal Trainer was updated on November 5, 2026 and Lifting Notepad on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*