# Mind Muscle Mastery vs ASCEND ‎

Mind Muscle Mastery and ASCEND ‎ are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Mind Muscle Mastery sells 1 in-app purchase, starting at $0.99 per month and ASCEND ‎ sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Mind Muscle Mastery ships an update every 2 months, ASCEND ‎ every 3 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Mind Muscle Mastery | ASCEND ‎ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mind-muscle-mastery/id6752859624/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Hunter Fuller](https://appshunter.io/developer/1841374949) | [Nora Nivens](https://appshunter.io/developer/1844345691) |

## What reviewers say

### Mind Muscle Mastery

[App page](https://appshunter.io/ios/app/mind-muscle-mastery/id6752859624)

This app provides comprehensive fitness and mindset coaching to help users achieve physical transformation and mental resilience. It offers custom workouts, nutrition guidance, and progress tracking to foster discipline and results.

**Highlights:** Custom workouts, Nutrition guidance, Progress tracking, Mindset coaching, Accountability tools

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mind Muscle Mastery Coaching | $0.99 | per month |


### ASCEND ‎

[App page](https://appshunter.io/ios/app/ascend/id6753678748)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ascend | $0.99 | per month |


## Frequently asked questions

### Is Mind Muscle Mastery free?

Mind Muscle Mastery is free to download, with in-app purchases available.

### Is ASCEND ‎ free?

ASCEND ‎ is free to download, with in-app purchases available.

### Do Mind Muscle Mastery or ASCEND ‎ have ads?

Neither Mind Muscle Mastery nor ASCEND ‎ shows ads.

### Which is updated more often, Mind Muscle Mastery or ASCEND ‎?

Mind Muscle Mastery ships an update every 2 months, and ASCEND ‎ every 3 months. Most recently, Mind Muscle Mastery was updated on October 30, 2026 and ASCEND ‎ on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*