# Battal vs UpDown

The clearest difference is rating: Battal at 5.0 against UpDown's 3.0. Battal also leads on update cadence (weekly vs every 3 months) and ratings volume (3 vs 1). UpDown's advantage is monetization model (free vs free with in-app purchases). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Battal holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Battal ships an update weekly, UpDown every 3 months. The most recent releases landed on October 25, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Battal | UpDown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/battal/id6752878127/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/updown-smart-squat-tracking/id6760248835/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 55 MB | 2 MB |
| Requires iOS | **16.0** | 17.3 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [180 FOR APPLICATIONS](https://appshunter.io/developer/1841494965) | [Jang Chang Hee](https://appshunter.io/developer/1755828096) |

## What reviewers say

### Battal

[App page](https://appshunter.io/ios/app/battal/id6752878127)

This app helps you quit smoking effortlessly by understanding the psychology behind it. It uses Cognitive Behavioral Therapy over 11 steps to help you naturally lose the desire to smoke, rather than relying on willpower. A supportive community is also available.

**Highlights:** Cognitive Behavioral Therapy (CBT) approach, 11-step program, Addresses smoking myths and fears, Supports all smoking devices (cigarettes, vapes, etc.), Post-quit guidance, Supportive community group

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### UpDown

[App page](https://appshunter.io/ios/app/updown-smart-squat-tracking/id6760248835)

This app automatically counts your squats using your iPhone and Apple Watch's motion sensors. It helps you build a daily squat habit with goal rings, streaks, and workout summaries. Customize your tempo and receive haptic feedback for set goals.

**Highlights:** Automatic rep tracking, Daily squat goals and streaks, Apple Watch integration, Customizable squat tempo, Workout history and summaries, Haptic feedback for set goals

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Battal free?

Battal is free to download, with no in-app purchases.

### Is UpDown free?

UpDown is free to download, with no in-app purchases.

### Which has better reviews, Battal or UpDown?

Battal is rated higher. Battal averages 5.0 out of 5 from 3 ratings, while UpDown averages 3.0 from 1 ratings.

### Do Battal or UpDown have ads?

Neither Battal nor UpDown shows ads.

### Which is updated more often, Battal or UpDown?

Battal ships an update weekly, and UpDown every 3 months. Most recently, Battal was updated on October 25, 2026 and UpDown on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*