# Battal vs FatFlow

Battal and FatFlow are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Battal ships an update weekly, FatFlow every 11 days. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Battal | FatFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/battal/id6752878127/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Free with in-app purchases | — |
| Size | 55 MB | 6 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [180 FOR APPLICATIONS](https://appshunter.io/developer/1841494965) | [Ossama Eldeeb](https://appshunter.io/developer/6781022890) |

## What reviewers say

### Battal

[App page](https://appshunter.io/ios/app/battal/id6752878127)

This app helps you quit smoking effortlessly by understanding the psychology behind it. It uses Cognitive Behavioral Therapy over 11 steps to help you naturally lose the desire to smoke, rather than relying on willpower. A supportive community is also available.

**Highlights:** Cognitive Behavioral Therapy (CBT) approach, 11-step program, Addresses smoking myths and fears, Supports all smoking devices (cigarettes, vapes, etc.), Post-quit guidance, Supportive community group

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FatFlow

[App page](https://appshunter.io/ios/app/fatflow/id6781022888)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Battal free?

Battal is free to download, with no in-app purchases.

### Is FatFlow free?

FatFlow is free to download, with no in-app purchases.

### Do Battal or FatFlow have ads?

Neither Battal nor FatFlow shows ads.

### Which is updated more often, Battal or FatFlow?

Battal ships an update weekly, and FatFlow every 11 days. Most recently, Battal was updated on October 25, 2026 and FatFlow on October 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*