# Golds Gym Calgary vs RECON

The clearest difference is update cadence: RECON at weekly against Golds Gym Calgary's every 2 months. Golds Gym Calgary's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Golds Gym Calgary ships an update every 2 months, RECON weekly. The most recent releases landed on October 28, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Golds Gym Calgary | RECON |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Free |
| Size | 221 MB | 49 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Haves Holdings Country Hills Gym Ltd.](https://appshunter.io/developer/1539151187) | [Shawn Weiss](https://appshunter.io/developer/6773146147) |

## What reviewers say

### Golds Gym Calgary

[App page](https://appshunter.io/ios/app/golds-gym-calgary/id6752957602)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### RECON

[App page](https://appshunter.io/ios/app/recon-protocol-tracker/id6776567463)

This app is a private journal for tracking peptide and supplement protocols. Log doses, manage vials, monitor trends in your health metrics, and set reminders. It offers a dark interface with freshness indicators for vials and allows for progress tracking with goals and streaks.

**Highlights:** Vial tracking with freshness ring, Mixing Bench for calculations, Log injections and supplements, Schedule with reminders, Track health trends from Apple Health, Progress photos timeline, Goals and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Golds Gym Calgary free?

Golds Gym Calgary is free to download, with no in-app purchases.

### Is RECON free?

RECON is free to download, with no in-app purchases.

### Do Golds Gym Calgary or RECON have ads?

Neither Golds Gym Calgary nor RECON shows ads.

### Which is updated more often, Golds Gym Calgary or RECON?

Golds Gym Calgary ships an update every 2 months, and RECON weekly. Most recently, Golds Gym Calgary was updated on October 28, 2026 and RECON on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*