# Intermittent Fasting vs Fasting Tracker

The clearest difference is update cadence: Fasting Tracker at every 4 days against Intermittent Fasting's every 2 weeks. Intermittent Fasting's advantage is monetization model (ad-supported vs free with in-app purchases) and device support (4 vs 1). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Intermittent Fasting sells 4 in-app purchases, starting at $2.99 per month and Fasting Tracker sells 7 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting against 4.9 for Fasting Tracker. Both are backed by a comparable volume of ratings — 11 and 26 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Intermittent Fasting ships an update every 2 weeks, Fasting Tracker every 4 days. The most recent releases landed on October 29, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (11 ratings)](https://appshunter.io/ios/app/intermittent-fasting-justfast/id6752963711/reviews) | **[4.9 (26 ratings)](https://appshunter.io/ios/app/fasting-tracker/id6755056772/reviews)** |
| Number of ratings | 11 | **26** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 126 MB | 70 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Adrian Cabala](https://appshunter.io/developer/1841708643) | [Implicit Marketing INC](https://appshunter.io/developer/1627304848) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-justfast/id6752963711)

This app tracks both your fasting periods and your eating windows, offering a unique dual-countdown feature. It visualizes metabolic phases like fat burning and ketosis, supports various fasting methods, and provides insights into your progress. It's designed to be user-friendly and privacy-conscious, working entirely offline.

**Highlights:** Eating window countdown, Fasting phases visualization, Support for multiple fasting methods, Streak tracking with grace periods, Pattern insights, Weight and BMI tracking, Smart notifications, 100% offline functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Just Fast Plus monthly | $2.99 | per month |
| Just Fast Plus | $14.99 | per year |
| Just Fast Plus | $14.99 | per year |
| Just Fast Plus Lifetime | $29.99 | one-time |


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker/id6755056772)

This app helps users achieve weight loss and improve health through personalized intermittent fasting schedules. It offers a smart timer, progress tracking, and guidance for both beginners and experienced fasters.

**Highlights:** Personalized fasting schedules, Smart fasting timer with notifications, Weight loss progress monitoring, Fasting streak counters, Offline functionality, Customizable reminders, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $1.99 | per 7 days |
| Weekly Trial Plan | $1.99 | per 7 days |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $39.99 | per year |
| Annual Plan | $59.99 | per year |
| Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Fasting Tracker?

Fasting Tracker is rated higher. Intermittent Fasting averages 4.9 out of 5 from 11 ratings, while Fasting Tracker averages 4.9 from 26 ratings.

### Do Intermittent Fasting or Fasting Tracker have ads?

Both Intermittent Fasting and Fasting Tracker show ads.

### Which is updated more often, Intermittent Fasting or Fasting Tracker?

Intermittent Fasting ships an update every 2 weeks, and Fasting Tracker every 4 days. Most recently, Intermittent Fasting was updated on October 29, 2026 and Fasting Tracker on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*