# Intermittent Fasting vs Intermittent

Intermittent Fasting and Intermittent both sit at 5.0 stars, but that hides the real split: 100% of Intermittent Fasting's written reviews are positive against 50% of Intermittent's. Intermittent Fasting also leads on monetization model (ad-supported vs freemium) and iOS requirement (15.0 vs 17.6). Intermittent's advantage is ads (none vs shown) and update cadence (every 4 days vs every 2 weeks). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting sells 4 in-app purchases, starting at $2.99 per month and Intermittent sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 9 and 18 respectively. Written reviews point the same way: 100% of Intermittent Fasting's written reviews are positive against 50% of Intermittent's.

Intermittent Fasting ships an update every 2 weeks, Intermittent every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Intermittent Fasting | Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/intermittent-fasting-justfast/id6752963711/reviews)** | [4.8 (18 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker-plus/id6756629485/reviews) |
| Number of ratings | 9 | **18** |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | **Ad-supported** | Freemium |
| Size | 126 MB | 33 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Adrian Cabala](https://appshunter.io/developer/1841708643) | [BARBAROS SELIM BUYUKELCI](https://appshunter.io/developer/1861903946) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-justfast/id6752963711)

This app tracks both your fasting periods and your eating windows, offering a unique dual-countdown feature. It visualizes metabolic phases like fat burning and ketosis, supports various fasting methods, and provides insights into your progress. It's designed to be user-friendly and privacy-conscious, working entirely offline.

**Highlights:** Eating window countdown, Fasting phases visualization, Support for multiple fasting methods, Streak tracking with grace periods, Pattern insights, Weight and BMI tracking, Smart notifications, 100% offline functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Just Fast Plus monthly | $2.99 | per month |
| Just Fast Plus | $14.99 | per year |
| Just Fast Plus | $14.99 | per year |
| Just Fast Plus Lifetime | $29.99 | one-time |


### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker-plus/id6756629485)

Easily track your intermittent fasting with a visual timeline and preset or custom plans. Integrate with Apple Health for a holistic view of your wellness. Stay updated with widgets and Apple Watch support.

**Highlights:** Fasting timer, Visual stage timeline, Preset and custom plans, Apple Health integration, Apple Watch app, Widgets and Live Activities

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| 3 Months Premium | $9.99 | per 3 months |
| 6 Months Premium | $24.99 | per 6 months |
| Yearly Premium | $34.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent free?

Intermittent is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Intermittent?

Intermittent Fasting is rated higher. Intermittent Fasting averages 5.0 out of 5 from 9 ratings, while Intermittent averages 4.8 from 18 ratings.

### Do Intermittent Fasting or Intermittent have ads?

Intermittent Fasting shows ads; Intermittent does not.

### Which is updated more often, Intermittent Fasting or Intermittent?

Intermittent Fasting ships an update every 2 weeks, and Intermittent every 4 days. Most recently, Intermittent Fasting was updated on October 24, 2026 and Intermittent on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*