# PEAK vs Vantage

The clearest difference is update cadence: PEAK at every 3 days against Vantage's fortnightly. PEAK also leads on iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PEAK sells 2 in-app purchases, starting at $2.99 per month and Vantage sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

PEAK ships an update every 3 days, Vantage fortnightly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PEAK | Vantage |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (7 ratings)](https://appshunter.io/ios/app/peak-recovery-based-training/id6753079600/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Fortnightly |
| Monetization | Subscription | — |
| Size | 248 MB | 60 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Logan Alexander](https://appshunter.io/developer/1842375069) | [Vantage Labs SRL](https://appshunter.io/developer/6789713984) |

## What reviewers say

### PEAK

[App page](https://appshunter.io/ios/app/peak-recovery-based-training/id6753079600)

This app creates personalized workouts based on your body's recovery status, using data from Apple Health and your input. It helps you train smarter, improve consistency, and avoid overtraining for better long-term performance.

**Highlights:** Recovery-based workout adjustments, Personalized training plans, Apple Health integration, Training history and insights, Health & Sleep Coach, Goal-driven programs

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Peak Performance Pro Monthly | $2.99 | per month |
| Peak Performance Pro - Yearly | $24.99 | per year |


### Vantage

[App page](https://appshunter.io/ios/app/vantage-longevity-coach/id6789713982)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vantage Premium, Monthly | $9.99 | per month |
| Vantage Founding Member | $44.99 | per year |
| Vantage Premium, Annual | $99.00 | per year |


## Frequently asked questions

### Is PEAK free?

PEAK is free to download, with in-app purchases available.

### Is Vantage free?

Vantage is free to download, with in-app purchases available.

### Do PEAK or Vantage have ads?

Neither PEAK nor Vantage shows ads.

### Which is updated more often, PEAK or Vantage?

PEAK ships an update every 3 days, and Vantage fortnightly. Most recently, PEAK was updated on November 5, 2026 and Vantage on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*