# QuitNicPouches Tracker vs Stepdown

The clearest difference is review sentiment: Stepdown at 55% against QuitNicPouches Tracker's 0%. Stepdown also leads on iOS requirement (16.4 vs 18.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. QuitNicPouches Tracker sells 5 in-app purchases, starting at $1.99 per 7 days and Stepdown sells 13 in-app purchases, starting at $3.49 per 7 days. Whichever you choose, the download price is not the number that matters.

QuitNicPouches Tracker ships an update every 3 days, Stepdown every 4 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | QuitNicPouches Tracker | Stepdown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (63 ratings)](https://appshunter.io/ios/app/stepdown-quit-nicotine/id6791479748/reviews)** |
| Number of ratings | — | **63** |
| Positive reviews | 0.0% of reviews | **54.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 4 days |
| Monetization | Freemium | Freemium |
| Size | 19 MB | 75 MB |
| Requires iOS | 18.6 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Philipp Aigner](https://appshunter.io/developer/1771696036) | [MOMENTUM AKSIYON TEKNOLOJI LIMITED SIRKETI](https://appshunter.io/developer/1835436773) |

## What reviewers say

### QuitNicPouches Tracker

[App page](https://appshunter.io/ios/app/quitnicpouches-tracker/id6753104415)

This app assists adults in reducing or quitting nicotine pouches through a private self-management plan. It offers features like daily plans, craving support, and trigger insights to aid in the quitting journey.

**Highlights:** Private self-management plan, Daily plan access, Craving SOS feature, Pouch logging, Slip support, Trigger insights, Progress history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Englisch | $1.99 | per 7 days |
| Monthly | $9.99 | per month |
| Quaterly | $12.99 | per 3 months |
| Yearly | $49.99 | per year |
| Yearly | $49.99 | per year |


### Stepdown

[App page](https://appshunter.io/ios/app/stepdown-quit-nicotine/id6791479748)

This app guides users through a gradual reduction plan to quit nicotine products like vaping, pouches, or cigarettes. It offers a personalized "staircase" plan, an AI coach, and tools to manage cravings and track progress.

**Highlights:** Personalized nicotine reduction plan, AI coaching for support, Cravings management tools, Progress tracking and milestones, Savings tracker, Danger-window alerts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $3.49 | per 7 days |
| Weekly | $3.49 | per 7 days |
| Weekly | $6.99 | per 7 days |
| Weekly | $9.99 | per 7 days |
| Monthly | $17.99 | per month |
| Yearly | $19.99 | per year |
| Yearly | $24.99 | per year |
| Monthly | $24.99 | per month |
| Yearly | $24.99 | per year |
| Monthly | $27.99 | per month |
| Yearly | $29.99 | per year |
| Yearly | $39.99 | per year |
| Yearly | $59.99 | per year |


## Frequently asked questions

### Is QuitNicPouches Tracker free?

QuitNicPouches Tracker is free to download, with in-app purchases available.

### Is Stepdown free?

Stepdown is free to download, with in-app purchases available.

### Do QuitNicPouches Tracker or Stepdown have ads?

Neither QuitNicPouches Tracker nor Stepdown shows ads.

### Which is updated more often, QuitNicPouches Tracker or Stepdown?

QuitNicPouches Tracker ships an update every 3 days, and Stepdown every 4 days. Most recently, QuitNicPouches Tracker was updated on October 24, 2026 and Stepdown on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*