# Weight Loss Guide vs Grind

The clearest difference is in-app purchases: Grind at none against Weight Loss Guide's 1. Grind also leads on update cadence (weekly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Weight Loss Guide sells 1 in-app purchase, starting at $2.99 per 7 days. Grind asks for nothing beyond the download.

Weight Loss Guide ships an update every 6 weeks, Grind weekly. Both last shipped on October 25, 2026.

## The numbers

| Metric | Weight Loss Guide | Grind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/grind/id6780057860/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | — | Free |
| Size | 62 MB | 34 MB |
| Requires iOS | **15.0.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ICarta](https://appshunter.io/developer/1505094938) | [ARTUR TIMOSKA](https://appshunter.io/developer/6778556900) |

## What reviewers say

### Weight Loss Guide

[App page](https://appshunter.io/ios/app/weight-loss-guide/id6753105768)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $2.99 | per 7 days |


### Grind

[App page](https://appshunter.io/ios/app/grind/id6780057860)

This app provides personalized training programs for athletes across various sports, focusing on developing explosive power, core strength, endurance, and injury prevention. It includes video demonstrations, a training log, and tools for tracking sleep, nutrition, and physical progress.

**Highlights:** Personalized training programs, Exercise technique videos, Training log and progress tracking, Sleep, nutrition, and recovery trackers, Body measurements and physical tests, Live training sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Weight Loss Guide free?

Weight Loss Guide is free to download, with in-app purchases available.

### Is Grind free?

Grind is free to download, with no in-app purchases.

### Do Weight Loss Guide or Grind have ads?

Neither Weight Loss Guide nor Grind shows ads.

### Which is updated more often, Weight Loss Guide or Grind?

Weight Loss Guide ships an update every 6 weeks, and Grind weekly. Most recently, Weight Loss Guide was updated on October 25, 2026 and Grind on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*