# CavesGO vs HelloFlow

The clearest difference is update cadence: HelloFlow at every 2 days against CavesGO's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CavesGO ships an update every 2 weeks, HelloFlow every 2 days. The most recent releases landed on September 26, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | CavesGO | HelloFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/helloflow/id6794768622/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | — | Free |
| Size | 36 MB | 50 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Itai Schkolnik](https://appshunter.io/developer/1821827813) | [Alexander Kornhauser](https://appshunter.io/developer/1451174658) |

## What reviewers say

### CavesGO

[App page](https://appshunter.io/ios/app/cavesgo/id6753107284)

**Features:** macOS Compatibility

**In-app purchases:** none


### HelloFlow

[App page](https://appshunter.io/ios/app/helloflow/id6794768622)

This app connects you with people based on your stated interests and needs, bypassing traditional profile browsing. It facilitates introductions and conversation starters, allowing you to chat before committing to meetups for dating, friendship, or shared activities.

**Highlights:** Interest-based matching, Natural language requests, Introductions and conversation starters, Chat before committing, Customizable search filters, Flexible connection types (dating, friendship, activities)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CavesGO free?

CavesGO is free to download, with no in-app purchases.

### Is HelloFlow free?

HelloFlow is free to download, with no in-app purchases.

### Do CavesGO or HelloFlow have ads?

Neither CavesGO nor HelloFlow shows ads.

### Which is updated more often, CavesGO or HelloFlow?

CavesGO ships an update every 2 weeks, and HelloFlow every 2 days. Most recently, CavesGO was updated on September 26, 2026 and HelloFlow on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*