# The Murph vs Murph Mate

The clearest difference is in-app purchases: Murph Mate at none against The Murph's 2. The Murph's advantage is iOS requirement (16.0 vs 26.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. The Murph sells 2 in-app purchases, starting at $0.99 per month. Murph Mate asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for The Murph against 5.0 for Murph Mate. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

The Murph ships an update every 9 days, Murph Mate every 5 days. The most recent releases landed on September 11, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | The Murph | Murph Mate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/the-murph/id6753170572/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/murph-mate/id6767687920/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 5 days** |
| Monetization | Freemium | **Free** |
| Size | 35 MB | 27 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MuckStack, LLC](https://appshunter.io/developer/1824996147) | [Joshua McWilliams](https://appshunter.io/developer/722287302) |

## What reviewers say

### The Murph

[App page](https://appshunter.io/ios/app/the-murph/id6753170572)

This app is a dedicated timer and rep counter designed for the iconic Murph workout. It offers customizable partitioning, tracking for runs and reps, and historical data logging to monitor progress. Built for athletes, it features a clean interface and offline functionality.

**Highlights:** Murph Timer for run, reps, and rest, Customizable partitioning (20-round Cindy or custom), Full, Half, and Mini Murph options, Weighted vest toggle, Workout history and progress tracking, Offline functionality, Dark mode

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $0.99 | per month |
| Pro Yearly | $9.99 | per year |


### Murph Mate

[App page](https://appshunter.io/ios/app/murph-mate/id6767687920)

This app helps you track and complete the challenging Murph workout. It offers a live timer, set-by-set rep logging for exercises like pull-ups, push-ups, and squats, and allows for custom rep breakdowns. Save your progress, view your history, and integrate with Apple Health for calorie estimates.

**Highlights:** Live workout timer, Set-by-set rep tracking, Customizable rep breakdown, Live Activities for Lock Screen control, Workout history and personal bests, Apple Health integration, Shareable results card

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Murph free?

The Murph is free to download, with in-app purchases available.

### Is Murph Mate free?

Murph Mate is free to download, with no in-app purchases.

### Which has better reviews, The Murph or Murph Mate?

The Murph and Murph Mate are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do The Murph or Murph Mate have ads?

Neither The Murph nor Murph Mate shows ads.

### Which is updated more often, The Murph or Murph Mate?

The Murph ships an update every 9 days, and Murph Mate every 5 days. Most recently, The Murph was updated on September 11, 2026 and Murph Mate on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*