# Holdee vs Protocol Grip Trainer

The clearest difference is in-app purchases: Protocol Grip Trainer at none against Holdee's 2. Protocol Grip Trainer also leads on ratings volume (9 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Holdee sells 2 in-app purchases, starting at $4.99 per 7 days. Protocol Grip Trainer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Holdee against 5.0 for Protocol Grip Trainer. That said, the two scores are not equally well evidenced: Protocol Grip Trainer has 9 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Holdee | Protocol Grip Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/holdee-grip-strength/id6753174645/reviews) | [5.0 (9 ratings)](https://appshunter.io/ios/app/protocol-grip-trainer/id6756031987/reviews) |
| Number of ratings | 1 | **9** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | — | Weekly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 274 MB | 30 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Wouter Gerardus Martinus de Visser](https://appshunter.io/developer/1792880587) | [Sawyer Blankenship](https://appshunter.io/developer/1858099080) |

## What reviewers say

### Holdee

[App page](https://appshunter.io/ios/app/holdee-grip-strength/id6753174645)

Strengthen your hands, wrists, and forearms with simple, effective routines. Build lasting grip strength for sports, lifting, or everyday life with over 50 workout routines and custom options. Unlock rewards and track your progress.

**Highlights:** Simple daily grip exercises, 50+ workout routines, Custom routine creation, Progress tracking and rewards, Enhance strength and well-being, Benefits for athletes and daily life

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly Access | $4.99 | per 7 days |
| Premium Yearly Access | $29.99 | per year |


### Protocol Grip Trainer

[App page](https://appshunter.io/ios/app/protocol-grip-trainer/id6756031987)

This app pairs with a Bluetooth grip trainer device to track your grip strength workouts. Perform structured exercises to improve your grip and monitor your progress directly on your phone.

**Highlights:** Bluetooth connectivity, Workout tracking, Grip strength measurement, Structured workouts, Progress monitoring

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Holdee free?

Holdee is free to download, with in-app purchases available.

### Is Protocol Grip Trainer free?

Protocol Grip Trainer is free to download, with no in-app purchases.

### Which has better reviews, Holdee or Protocol Grip Trainer?

Holdee and Protocol Grip Trainer are both rated 5.0 out of 5 on the App Store, from 1 and 9 ratings respectively.

### Do Holdee or Protocol Grip Trainer have ads?

Neither Holdee nor Protocol Grip Trainer shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*