# Mave vs Reflections

The clearest difference is update cadence: Reflections at every 2 days against Mave's every 3 weeks. Reflections also leads on monetization model (free vs ad-supported). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Mave against 5.0 for Reflections. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Mave ships an update every 3 weeks, Reflections every 2 days. The most recent releases landed on September 11, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Mave | Reflections |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/mave/id6753186975/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/reflections-a-visual-journal/id6757256530/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Ad-supported | **Free** |
| Size | 122 MB | 72 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Mave Health Private Limited](https://appshunter.io/developer/1775892116) | [Anurag Mandal](https://appshunter.io/developer/1865628123) |

## What reviewers say

### Mave

[App page](https://appshunter.io/ios/app/mave/id6753186975)

Enhance focus and calm with guided stimulation sessions. This wellness app, designed to work with a companion device, offers an intuitive interface for tracking progress and real-time guidance. It integrates neuroscience-inspired technology for an effortless daily routine.

**Highlights:** Guided stimulation sessions, Enhance focus and calm, Intuitive session control, Real-time guidance, Progress tracking, Neuroscience-inspired technology

**Features:** Apple Wallet

**In-app purchases:** none


### Reflections

[App page](https://appshunter.io/ios/app/reflections-a-visual-journal/id6757256530)

This app transforms your thoughts, emotions, and moments into a visual story. It uses illustrations and story-like pages to help you track patterns, revisit memories, and build a consistent journaling habit. Unlock characters and turn daily tasks into quests for a more engaging reflection experience.

**Highlights:** Visual journaling with illustrations, Unlock and grow characters, Turn to-dos into quests, Mood and emotion insights, Relationship and character insights, Private by design, Optional AI-assisted reflection

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mave free?

Mave is free to download, with no in-app purchases.

### Is Reflections free?

Reflections is free to download, with no in-app purchases.

### Which has better reviews, Mave or Reflections?

Mave and Reflections are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do Mave or Reflections have ads?

Neither Mave nor Reflections shows ads.

### Which is updated more often, Mave or Reflections?

Mave ships an update every 3 weeks, and Reflections every 2 days. Most recently, Mave was updated on September 11, 2026 and Reflections on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*