# Ring Relief vs My Downshift

The clearest difference is update cadence: Ring Relief at monthly against My Downshift's every 4 months. Ring Relief also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ring Relief ships an update monthly, My Downshift every 4 months. The most recent releases landed on October 25, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Ring Relief | My Downshift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-downshift/id6771886623/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Size | 61 MB | 141 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Allen Early](https://appshunter.io/developer/1843118975) | [hey meet maddy llc](https://appshunter.io/developer/6771886625) |

## What reviewers say

### Ring Relief

[App page](https://appshunter.io/ios/app/ring-relief-stress-ease/id6753216784)

**In-app purchases:** none


### My Downshift

[App page](https://appshunter.io/ios/app/my-downshift/id6771886623)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ring Relief free?

Ring Relief is free to download, with no in-app purchases.

### Is My Downshift free?

My Downshift is free to download, with no in-app purchases.

### Do Ring Relief or My Downshift have ads?

Neither Ring Relief nor My Downshift shows ads.

### Which is updated more often, Ring Relief or My Downshift?

Ring Relief ships an update monthly, and My Downshift every 4 months. Most recently, Ring Relief was updated on October 25, 2026 and My Downshift on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*