# 75 Days Hard Challenge Tracker vs EQ Flow

The clearest difference is ratings volume: EQ Flow at 3 against 75 Days Hard Challenge Tracker's 1. EQ Flow also leads on iOS requirement (15.1 vs 18.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for 75 Days Hard Challenge Tracker against 5.0 for EQ Flow. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

## The numbers

| Metric | 75 Days Hard Challenge Tracker | EQ Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/75-days-hard-challenge-tracker/id6753315011/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/eq-flow/id6759078541/reviews) |
| Number of ratings | 1 | **3** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Monetization | Free | Free |
| Size | 76 MB | 80 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Martin Kiperszmid](https://appshunter.io/developer/1843431696) | [JUAN ANTONIO GONZALEZ](https://appshunter.io/developer/1876722957) |

## What reviewers say

### 75 Days Hard Challenge Tracker

[App page](https://appshunter.io/ios/app/75-days-hard-challenge-tracker/id6753315011)

This app helps users stay consistent and motivated on fitness challenges like 75 Hard or custom journeys. Track daily habits, workouts, diet, water intake, and progress with visual calendars and statistics to build discipline and transform your body and mind.

**Highlights:** Daily habit tracking, Workout logging, Diet and water intake monitoring, Progress photos and calendar, Streak and accountability features, Shareable progress statistics

**Features:** macOS Compatibility

**In-app purchases:** none


### EQ Flow

[App page](https://appshunter.io/ios/app/eq-flow/id6759078541)

This self-engineering platform uses daily emotional check-ins, AI pattern detection, and genetic data to create a personalized map of your emotional responses. It then provides a protocol to optimize your emotional well-being and behavior, including genotype-specific supplement recommendations.

**Highlights:** Daily emotional check-ins, AI pattern detection, Behavioral phenotyping, DNA integration for personalized insights, Genotype-specific supplement protocol, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 75 Days Hard Challenge Tracker free?

75 Days Hard Challenge Tracker is free to download, with no in-app purchases.

### Is EQ Flow free?

EQ Flow is free to download, with no in-app purchases.

### Which has better reviews, 75 Days Hard Challenge Tracker or EQ Flow?

75 Days Hard Challenge Tracker and EQ Flow are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do 75 Days Hard Challenge Tracker or EQ Flow have ads?

Neither 75 Days Hard Challenge Tracker nor EQ Flow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*