# Distrack vs Instant Calm Kit

The clearest difference is device support: Distrack at 4 against Instant Calm Kit's 1. Instant Calm Kit's advantage is iOS requirement (16.0 vs 18.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Distrack sells 4 in-app purchases, starting at $0.99 per month and Instant Calm Kit sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Distrack ships an update fortnightly, Instant Calm Kit weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Distrack | Instant Calm Kit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/instant-calm-kit/id6759120067/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 72 MB | 39 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Manuel Reindl](https://appshunter.io/developer/1818284578) | [Andrew Maslim](https://appshunter.io/developer/1876983113) |

## What reviewers say

### Distrack

[App page](https://appshunter.io/ios/app/distrack-distraction-tracker/id6753318089)

This app helps you understand and reduce mindless phone scrolling. It tracks distractions in real-time, identifies triggers, and builds focus habits. Reclaim your time and boost productivity with actionable insights.

**Highlights:** Intuitive distraction tracking, Deep insights and trends, Identify distraction triggers, Focus streaks, Pomodoro timer, Privacy-focused data storage

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Distrack Plus Monthly | $0.99 | per month |
| Distrack Plus Yearly | $1.99 | per month |
| Distrack Plus Yearly | $9.99 | per year |
| Lifetime Distrack | $4.99 | one-time |


### Instant Calm Kit

[App page](https://appshunter.io/ios/app/instant-calm-kit/id6759120067)

Find immediate relief from anxiety and stress with guided exercises. This app offers quick tools for overwhelming moments and features to build long-term emotional balance. Access free resources like guided resets and breathing exercises, with premium options for deeper relaxation and mood tracking.

**Highlights:** 60-second guided resets, Visual box breathing exercises, Mood check-ins, Progressive muscle relaxation, Thought labeling for racing thoughts, Body scan for tension release

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| InstantCalmKit Premium Month | $2.99 | per month |
| InstantCalmKit Premium Annual | $30.99 | per year |


## Frequently asked questions

### Is Distrack free?

Distrack is free to download, with in-app purchases available.

### Is Instant Calm Kit free?

Instant Calm Kit is free to download, with in-app purchases available.

### Do Distrack or Instant Calm Kit have ads?

Neither Distrack nor Instant Calm Kit shows ads.

### Which is updated more often, Distrack or Instant Calm Kit?

Distrack ships an update fortnightly, and Instant Calm Kit weekly. Most recently, Distrack was updated on October 24, 2026 and Instant Calm Kit on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*