# Lift Notes vs Simple Workout Log

The clearest difference is in-app purchases: Lift Notes at none against Simple Workout Log's 1. Lift Notes also leads on update cadence (every 4 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Simple Workout Log sells 1 one-off in-app purchase. Lift Notes asks for nothing beyond the download.

Lift Notes ships an update every 4 days, Simple Workout Log fortnightly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Lift Notes | Simple Workout Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/lift-notes-gym-tracker/id6753324391/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Free | — |
| Size | 1 MB | 1 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Edwin Salcedo](https://appshunter.io/developer/1843498573) | [Abdelhak Soltani](https://appshunter.io/developer/1838395662) |

## What reviewers say

### Lift Notes

[App page](https://appshunter.io/ios/app/lift-notes-gym-tracker/id6753324391)

Easily log your gym workouts by tracking reps and sets. Create custom exercises, save workouts as templates for future use, and review your past sessions via a calendar view. This app offers a straightforward approach to monitoring your fitness progress.

**Highlights:** Track reps and sets, Create custom exercises, Save workouts as templates, View previous workouts, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Simple Workout Log

[App page](https://appshunter.io/ios/app/simple-workout-log-onerep/id6754932236)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy forever | $7.99 | one-time |


## Frequently asked questions

### Is Lift Notes free?

Lift Notes is free to download, with no in-app purchases.

### Is Simple Workout Log free?

Simple Workout Log is free to download, with in-app purchases available.

### Do Lift Notes or Simple Workout Log have ads?

Neither Lift Notes nor Simple Workout Log shows ads.

### Which is updated more often, Lift Notes or Simple Workout Log?

Lift Notes ships an update every 4 days, and Simple Workout Log fortnightly. Most recently, Lift Notes was updated on October 24, 2026 and Simple Workout Log on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*