# Lift Notes vs The Gym Notes

The clearest difference is in-app purchases: Lift Notes at none against The Gym Notes's 1. Lift Notes also leads on ads (none vs shown) and update cadence (every 4 days vs fortnightly). The Gym Notes's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price there is nothing between them.

Both are free to download. The Gym Notes sells 1 in-app purchase, starting at $4.99 per month. Lift Notes asks for nothing beyond the download.

Lift Notes ships an update every 4 days, The Gym Notes fortnightly. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Lift Notes | The Gym Notes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/lift-notes-gym-tracker/id6753324391/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Free | — |
| Size | 1 MB | 65 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Edwin Salcedo](https://appshunter.io/developer/1843498573) | [SIA "RiSol Fit"](https://appshunter.io/developer/1873013932) |

## What reviewers say

### Lift Notes

[App page](https://appshunter.io/ios/app/lift-notes-gym-tracker/id6753324391)

Easily log your gym workouts by tracking reps and sets. Create custom exercises, save workouts as templates for future use, and review your past sessions via a calendar view. This app offers a straightforward approach to monitoring your fitness progress.

**Highlights:** Track reps and sets, Create custom exercises, Save workouts as templates, View previous workouts, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### The Gym Notes

[App page](https://appshunter.io/ios/app/the-gym-notes/id6758731298)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $4.99 | per month |


## Frequently asked questions

### Is Lift Notes free?

Lift Notes is free to download, with no in-app purchases.

### Is The Gym Notes free?

The Gym Notes is free to download, with in-app purchases available.

### Do Lift Notes or The Gym Notes have ads?

The Gym Notes shows ads; Lift Notes does not.

### Which is updated more often, Lift Notes or The Gym Notes?

Lift Notes ships an update every 4 days, and The Gym Notes fortnightly. Most recently, Lift Notes was updated on October 30, 2026 and The Gym Notes on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*