# Frequense Fit vs SoulfulPause

Frequense Fit and SoulfulPause are too close to call on the numbers: across 7 compared parameters — price, rating, ratings volume and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Frequense Fit against 5.0 for SoulfulPause. Both are backed by a comparable volume of ratings — 13 and 5 respectively.

## The numbers

| Metric | Frequense Fit | SoulfulPause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (13 ratings)](https://appshunter.io/ios/app/frequense-fit/id6753349899/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/soulfulpause/id6784352978/reviews) |
| Number of ratings | **13** | 5 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | — | Free |
| Size | 180 MB | 305 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Frequense Inc.](https://appshunter.io/developer/1843642042) | [Madhavi Kakde](https://appshunter.io/developer/6784352980) |

## What reviewers say

### Frequense Fit

[App page](https://appshunter.io/ios/app/frequense-fit/id6753349899)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### SoulfulPause

[App page](https://appshunter.io/ios/app/soulfulpause/id6784352978)

This wellness app offers guided breathing exercises, journaling prompts, and mindful activities to help you reduce stress and reconnect with yourself. It provides various themed pauses for reflection, relaxation, and creative expression, making mindfulness accessible in just a few minutes.

**Highlights:** Guided breathing exercises, Journal prompts for reflection, Anxiety and Mindful Pause features, Creative coloring activities, Nature and comforting experiences, Workday reset exercises, Daily mindfulness reminders

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Frequense Fit free?

Frequense Fit is free to download, with no in-app purchases.

### Is SoulfulPause free?

SoulfulPause is free to download, with no in-app purchases.

### Which has better reviews, Frequense Fit or SoulfulPause?

Frequense Fit and SoulfulPause are both rated 5.0 out of 5 on the App Store, from 13 and 5 ratings respectively.

### Do Frequense Fit or SoulfulPause have ads?

Neither Frequense Fit nor SoulfulPause shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*