# Anchor vs Anchor

The clearest difference is iOS requirement: Anchor at 15.1 against Anchor's 26.0. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Anchor | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 10 days |
| Monetization | Free | Free |
| Size | 12 MB | 31 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Samuel Attwood](https://appshunter.io/developer/861045302) | [Ryan Charles Lingo](https://appshunter.io/developer/1851849568) |

## What reviewers say

### Anchor

[App page](https://appshunter.io/ios/app/anchor-anxiety-release/id6753350045)

This app offers grounding exercises and guided breathing techniques to help users manage stress and anxiety. It provides customizable calming messages and images to promote a sense of peace and presence.

**Highlights:** Grounding exercises, Guided breathing, Customizable calming messages, Soothing imagery, Sense-based exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anchor

[App page](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021)

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

**Highlights:** Evidence-based DBT/CBT techniques, AI support assistant, Mood and emotion tracking, 24/7 crisis resources, Progress tracking, Offline capability, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Do Anchor or Anchor have ads?

Neither Anchor nor Anchor shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*